About Me

Hi

I'm James.

I like Lord of the Rings, outdoor activities, any kind of athletics, and video games. I was born in Texas but grew up in Colorado Springs. I lived in Denver for a while while I saved up for a backpacking trip around Europe.

I suffered a serious spinal doing competitive jiu-jitsu and lost function of my right upper body and had to have emergency spinal surgery. It took a long 8 months of recovery before I was able to regain full function of my right arm. I had to relearn how to work my body and took training seriously. I began taking classes to learn more about how the body works and how to build up from square one.

After sharing what I learned with the people around me, seeing their progress inspired me to branch out and take coaching full time.

If you're a beginner or want to up your workout game or nutritional knowledge, don't hesitate to reach out.